Let’s jump!

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Usually, I have to tell the voice in my voice to ‘F*** off!’ So, imagine my surprise when I was falling asleep on the train and the voice said ‘Right. To the gym!’. I thought ‘Ha?’ I was confused. Perplexed. When I say I was feeling asleep I mean properly drifting off with my head banging against the side of the train a few times. And I never sleep in moving vehicles. For two nights I had a total of 10 hours sleep. The first night I had to go back to work at 10.30pm to sort out some mess and the other night I spent the evening with an upset friend. Generally, on days like this I tend to over eat and not exercise. When I managed to walk into the gym last night and actually do Blogilates’ Shuffle-a-Truffle I was like WHAT THE HELL!! I never knew I had it in me. Running sideways on a treadmill is actually quite fun. I’m going to try running backwards. Maybe not anytime soon though.

This morning I reluctantly stepped on to the scale. All week I felt lighter but the last thing I wanted to step onto the scales and I find that I was on the same weight or heavier. With PCOS working out does not always translate to the numbers that you want. Plus, I feel so great I didn’t want to blow it. Like I had done in the past.  I was happy to see that I’ve lost 2kg this week! Yay for me! It spurred me on to do Blogilates’ workout for the day and I realise I like jumping. As a child I was always made to stay in one place and not run around (plus I love reading) so I’m always self conscious when I’m jumping or moving quickly. But, I’ve found that I like jumping. I’m sure my neighbours don’t though. I won’t be stepping on the scales again for a month now. I don’t want to judge my performance by numbers alone. I hope that you have had an inspiring workout today.

Love,

BTFG

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5 responses »

    • To be honest the first time that I tried it it felt so strange and I didn’t even know if I was doing it right. Give it a go! It’s actually fun but keep hold of the side bars. I’ve seen people on youtube run without holding on but, it’s not something I’ll be trying for a while yet.

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